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Community Corner

Pilates Beginners

Twin Ponds Integrative Health Center, Neighbor

Posted Wed, Oct 24, 2012 at 10:07 pm ET

Yes, Pilates is fun! Greeat for back and shoulder problems. Improve, stabilize, and energize as you stretch and tone with balls, rollers, and towels. Give Pilates a try -- your first class is free!

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