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Pilates Beginners
Twin Ponds Integrative Health Center, 628 Twin Ponds Rd, Breinigsville, PA | Get Directions »
$75.00
A great introduction to Pilates. Have fun as you strengthen your back, shoulders and improve core strength while stretching and toning with balls, rollers, and towels. Ask about private and duet "reformer sessions."
Event Details
| Where | Twin Ponds Integrative Health Center 628 Twin Ponds Rd, Breinigsville, PA 18031 |
| Next on | |
| More dates | |
| Time | 9:30 am–10:30 pm |
| Website | http://www.TwinPondsCenter.com |
| Phone | 610 395.3355 |
| contact@TwinPondsCenter.com | |
| Price | $75 for 6 classes |
More About Twin Ponds Integrative Health Center
Twin Ponds Integrative Health Center offers more than twenty-five complementary and alternative practitioners who work together at this one location to address each client's unique concerns, helping them improve their physical, mental, emotional and spiritual well-being in this safe, supportive environment. Services include stress & emotional therapies, food and lifestyle wellness, movement therapies such as pilates, yoga, and the physical treatments of acupressure, acupuncture, Chiropractic, bodywork and massage. Thermographic diagnostic breast imaging is also offered.
Other events here
- Iyengar Yoga (levels 1 & 2) Weekly on Thursdays, 7:00 pm–8:15 pm
- Coordination Pattern Breakthru Training Weekly on Thursdays, 7:00 pm–8:00 pm
- Kripalu Yoga Weekly on Fridays, 11:30 am–12:30 pm
- Feldenkrais Method Weekly on Mondays, 5:45 pm–6:45 pm
- Pilates Combo Weekly on Mondays, 6:00 pm–7:00 pm
- Community Acupuncture Weekly on Mondays, 6:30 pm–8:30 pm
- Yoga--Kripalu (mixed levels) Weekly on Mondays, 7:00 pm–8:00 pm
- Qigong Weekly on Tuesdays, 11:00 am–12:00 pm
- Coordination Pattern Breakthru Training Weekly on Tuesdays, 7:00 pm–8:00 pm